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Tomato-Based Chicken and Chickpeas

Tomato-Based Chicken and Chickpeas

This warming stew features tender chicken and chickpeas simmered in a fragrant, spiced tomato broth. It is an easy, flavorful meal perfect for a cozy weeknight dinner.
Prep Time 5 minutes
Cook Time 50 minutes
Course Main Course
Cuisine Middle Eastern
Servings 4

Ingredients
  

Chicken

  • 8 chicken pieces
  • 2 tablespoons oil

Stew

  • 1 small onion chopped
  • 4 garlic cloves crushed
  • 1/2 teaspoon ras el hanout spice mix
  • 1/4 teaspoon harissa
  • 2 allspice berries
  • 2 teaspoons tomato paste
  • Salt to taste
  • 14 oz chickpeas drained
  • 4 cups chicken stock

Instructions
 

  • Place a skillet over medium heat and heat the oil.
  • Brown the chicken pieces for 4 to 5 minutes on each side.
    Chicken searing in skillet
  • Stir in the garlic, spices, salt, tomato paste, and harissa.
  • Cook for 2 to 3 minutes.
  • Pour in the stock and heat until it begins to boil.
  • Lower the heat and simmer for 32 minutes.
  • Stir in the chickpeas and cook for 10 to 12 minutes, until the stew thickens.
    One-Pot Chicken and Chickpeas in Tomato Sauce
  • Adjust the seasoning to taste and serve.
Keyword Tomato-Based Chicken and Chickpeas