Middle Eastern Chopped Salad
A daily staple across the Middle East, defined by its finely diced, perfectly uniform fresh vegetables.
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Salad
Cuisine Mediterranean
- 4 small Persian cucumbers finely diced
- 4 medium firm Roma tomatoes finely diced
- 1 medium green bell pepper cored and finely diced
- 1/2 medium red onion finely diced
- 1/2 cup finely chopped fresh flat-leaf parsley
- 2 tablespoons finely chopped fresh mint optional
- 1/4 cup extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 1 teaspoon kosher salt divided
- 1/4 teaspoon freshly cracked black pepper
- 1/2 teaspoon ground sumac optional
Dice the Persian cucumbers, Roma tomatoes, green bell pepper, and red onion into uniform 1/4-inch cubes.
Set the diced tomatoes and cucumbers inside a colander fitted over a bowl. Sprinkle with 1/2 teaspoon kosher salt and let rest for 5 minutes to drain excess moisture. Discard the drained liquid.
Transfer the drained cucumbers and tomatoes into a large salad bowl along with the diced bell pepper, red onion, parsley, and fresh mint.
Pour the extra virgin olive oil and fresh lemon juice directly over the vegetables. Add the remaining 1/2 teaspoon kosher salt, black pepper, and sumac.
Gently toss everything together with two large spoons until well combined and glistening. Serve immediately.
Keyword Middle Eastern Chopped Salad