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Hummus Sandwiches with Roasted Veggies

Hummus Sandwiches with Roasted Veggies

This hearty vegetarian sandwich features tender roasted vegetables and creamy hummus on toasted bread. It is a nutritious and flavorful option for a quick lunch.
Prep Time 10 minutes
Cook Time 25 minutes
Course Main Course
Cuisine Mediterranean
Servings 1

Ingredients
  

Roasted Vegetables

  • 1/2 cup mixed sliced vegetables such as bell peppers summer squash, and eggplant
  • 1 teaspoon olive oil

Sandwich Assembly

  • 1 slice whole-wheat bread
  • 2 tablespoons hummus
  • 1/2 cup fresh spinach leaves
  • 1 teaspoon unsalted sunflower seeds
  • 2 fresh basil leaves chopped

Instructions
 

  • Preheat your oven to 350°F.
  • Place the sliced vegetables on a rimmed baking sheet, drizzle with the olive oil, and toss to coat them lightly.
  • Roast the vegetables for 25 minutes or until they are tender and lightly browned.
  • Toast your slice of bread to your preferred level of crispness.
  • Spread the hummus evenly over the toasted bread.
  • Layer the fresh spinach on top of the hummus, followed by the warm roasted vegetables.
  • Finish the sandwich by sprinkling the sunflower seeds and chopped basil over the top before serving.
Keyword Hummus Sandwiches with Roasted Veggies